This stability ball workout wil put a smile on your face and the FUN factor in your cardio training !
Bounce back to being a kid again…learning your ABC's was never this easy and so exhilarating !!!
My mom always said "go outside and play !..."well, now you can "come inside and play !"
Are you ready to roll?...Let's have a BALL !
45 Minutes
ABC Workout - Patrick Goudeau (DVD)
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