Cardio Crazy plus Bonus Core - Gay Gasper (DVD)

ITEM NO: 1847530664
$47.00

Product Details

A Step interval workout plus core training.

Gay will warm you up (8 min.), move you into three interval segments consisting of step combos, moving strength exercises with tubing and weights, and hi-low combos (47 min.).

Cool-down (5 min.), Gay will finish you off with great core training and stretch (15 min.)

Features