Medicine Ball Magic - Sara Kooperman (DVD)

ITEM NO: 1847530124
$47.00

Product Details

Train like a professional athlete with the medicine ball! This affordable toning tool provides weight-resistance through a full range of motion and delivers an effective complete body workout while challenging balance, endurance and power.

Sara adds her own “magic button” in this creative workout that combines progressive cardio moves with sculpting and standing tone work, incorporating arm patterns and smooth transitions. Requires medicine ball.

Features